Afterglow takes the guesswork out of finding a therapist or psychiatrist — no more endless searching, dead ends, or starting over. Just the right match, for you.
✦ You're on the list! We'll be in touch soon. 🌸
The Problem
Most people spend weeks — sometimes months — trying to find a therapist. They call numbers that go to voicemail, submit forms that get no reply, or sit through appointments with someone who just isn't the right fit.
The mental health system was not designed with the patient in mind. Afterglow was. We do the legwork — so your first step toward healing doesn't have to feel like a part-time job.
Whether you're looking for a therapist, psychiatrist, or specialist, Afterglow guides you to the right person with the right approach — the first time.
How It Works
Share your concerns, preferences, experience with therapy, insurance situation, and what kind of care you're looking for — in your own words, at your own pace.
Our AI builds a personalized care profile — the right provider type, specialties, therapy modalities, and even the questions to ask on your first call.
Chat with your Afterglow guide any time — insurance questions, what to say in a first session, red flags to watch for. We're with you through the whole process.
Features
Whether you've never seen a therapist or you're switching providers after years, Afterglow tailors its guidance to exactly where you are.
Get a personalized match profile with provider types, specialties, therapy modalities, and prep questions — all generated from your intake.
Ask anything — insurance, what CBT means, how to handle a bad first session. Your Afterglow guide is here around the clock.
Need a psychiatrist, specialist, or help coordinating with your primary care doctor? Afterglow helps you navigate the medical side too.
Your care profile is saved securely so you can return, update it as you grow, or share it with a trusted person in your life.
We translate the confusing world of mental health care into plain, warm, human language — no clinical overwhelm, ever.
"The hardest part of getting help isn't the therapy itself — it's finding the door. Afterglow is that door."
— The Vision Behind Afterglow
Ambrlee Putnam
Founder, Afterglow
Our Story
Afterglow was built by someone who knows firsthand how broken the mental health care search process is. As an Executive Assistant with years of experience at one of the world's top consulting firms, I became an expert at solving complex problems for other people.
But when I needed mental health support myself, I found a system that was fragmented, confusing, and exhausting to navigate. I kept thinking — nobody should have to do this alone.
So I built Afterglow: a warm, intelligent guide that does the hard work of finding care, so you can focus on the work of healing.
You deserve care that fits. Let's find it together.
Join the Waitlist
Be among the first to experience a kinder, smarter way to find mental health care. Early access is free.